I have a severe back problem and this has been due to the endless hours of driving as well as endless hours of sitting in front of the computers.
I am a stock trading specialist by profession and used to work about 15 hours a day and then drive from New York City to Long Island. That meant sitting in the car for two-three hours daily.

This has caused a lot of pain and stress to my back. After a few years of this mindless routine and mundane routine my back started to give in. I was not able to even bend down properly and my physician advised me to change my lifestyle, my posture and start using some of the aids available in the market.
Now I have changed my lifestyle completely, taken up a job near my house, of course at a lower salary. That job is in the stock market stream but no live trading rather I give investment advice to a lot of wealthy families living in Long Island. An interesting change from glued to the stock market everyday and seeing the vagaries of the stock market.

As to why this blog, this is my way of spreading the knowledge about health, posture, aids and about some practical advice to keep your self healthy and fit.
The name is inspired by “Wikipedia” as well as the “shoepedia” sites.
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